Mental Training for Athletes
Minor League life can be overwhelming
What have I done to deserve the
bad karma that chases me?
Joy one day & gut-wrenching disappointment the next
I’m stuck here and I don’t want to be here. Nobody does
The struggle to make it OR “make it back” VS going home
If this doesn’t happen, what else am I going to do?
Never knowing what tomorrow will bring
What am I doing here?
Am I good enough?
Why not me?
equip & position themselves
The Strategy
to persevere without being trapped by negative thoughts or feelings and disavow self-doubt, stress of obligations, and frustrations of minor league life
The Tactic
to be the complete athlete that leads to peak performance
The Goal
Big League Club
Is Life In The Minor Leagues What You Thought It Would Be?
Does life in the Minor Leagues of baseball and the hurt, anger, and frustration of the day to day uncertainty of what today or the next day will bring and if that cherished call-up will ever happen eat at your confidence and performance?
There’s a reason, like so many, that Brett Tomko once said, “I can’t tell you how many times I was ready to hang it up”. To train mental toughness to overcome and flourish through it all is the purpose for learning to “play out of your mind”!
The PLAYING OUT OF YOUR MIND method is a one of a kind, game changing, life changing way to train mental toughness.